Shelby Smith - A Merry Heart Doeth Good Like Medicine
What are we doing to prepare and strengthen our hearts? Come join me as we discuss the difference between light mindedness, mindfulness and light heartedness. I will share with you principles of the less talked about and easily forgotten no cost essential preparedness tools of play, laughter and a sense of humor, and all the resulting benefits. Come for a deep, fun discussion about "playing" your part and strengthening your heart!!