Lauree Sundahl- You have the information on how to prepare physically, but what do we do to emotionally and mentally prepare
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In this course, we go thru a process to assist you to emotionally and mentally prepare to think clearly thru any situation – emergency or not. This experiential process connects the body, mind and spirit to perform under stressful situations – assisting you to erase stresses that may shut you down before the situation appears and support you while the situation is occurring.
Lauree Sundahl skillfully links the subconscious routines of the human body, mind & spirit to relieve stress and create success. Her passion about the interactions of this trio are contagious and reveal clear understandings of how to make those patterns work FOR you, not AGAINST you. Thru linking the emotional themes of our physical body with the mental routines of our subconscious and conscious mind, Lauree guides you thru a dynamic, experiential process which reveals disturbances and allows new neuro-pathways to develop. You leave inspired with clear action steps to successfully live a life you love. In these classes, Lauree combines her 27 years’ experience in the personal development, corporate and small business field; with her Massage therapy License and numerous energy work modalities to deliver a class that will deliver peace in times of trial, tranquility amidst chaos. She currently runs a private practice in Davis County called Inspired Wellness where she practices mind/body/spirit connection therapy thru Massage and Mentoring work. Her book ‘The Vital Work: Connecting the Body, Mind and Spirit to Achieve Your Dreams’ is set to be published towards the latter part of 2015. She can be messaged at her personal page ‘Lauree Sundahl’ or emailed at sunny.laughing.wisdom@gmail.com
Lauree Sundahl skillfully links the subconscious routines of the human body, mind & spirit to relieve stress and create success. Her passion about the interactions of this trio are contagious and reveal clear understandings of how to make those patterns work FOR you, not AGAINST you. Thru linking the emotional themes of our physical body with the mental routines of our subconscious and conscious mind, Lauree guides you thru a dynamic, experiential process which reveals disturbances and allows new neuro-pathways to develop. You leave inspired with clear action steps to successfully live a life you love. In these classes, Lauree combines her 27 years’ experience in the personal development, corporate and small business field; with her Massage therapy License and numerous energy work modalities to deliver a class that will deliver peace in times of trial, tranquility amidst chaos. She currently runs a private practice in Davis County called Inspired Wellness where she practices mind/body/spirit connection therapy thru Massage and Mentoring work. Her book ‘The Vital Work: Connecting the Body, Mind and Spirit to Achieve Your Dreams’ is set to be published towards the latter part of 2015. She can be messaged at her personal page ‘Lauree Sundahl’ or emailed at sunny.laughing.wisdom@gmail.com
